| September 2024 |
| Mon 9: |
1405 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
112.36g |
|
78.82g |
|
18.03g |
|
-
|
-
|
| Sun 8: |
1210 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
93.70g |
|
71.10g |
|
14.56g |
|
-
|
-
|
| Sat 7: |
1668 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
127.12g |
|
107.74g |
|
18.59g |
|
-
|
-
|
| Fri 6: |
1961 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
145.00g |
|
127.88g |
|
17.37g |
|
-
|
-
|
| Thu 5: |
1937 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
138.86g |
|
131.85g |
|
22.05g |
|
-
|
-
|
| Wed 4: |
1811 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
146.51g |
|
106.75g |
|
12.73g |
|
-
|
-
|
| Tue 3: |
1876 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
137.37g |
|
133.93g |
|
29.79g |
|
-
|
-
|
| Mon 2: |
2031 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
167.43g |
|
118.99g |
|
19.55g |
|
-
|
-
|
| Sun 1: |
1668 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
97.31g |
|
114.05g |
|
76.00g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1514 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
115.60g |
|
106.19g |
|
12.50g |
|
-
|
-
|
| Fri 30: |
1504 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
103.65g |
|
108.13g |
|
24.62g |
|
-
|
-
|
| Thu 29: |
1690 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
132.88g |
|
93.75g |
|
16.39g |
|
-
|
-
|
| Wed 28: |
1504 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
110.83g |
|
111.02g |
|
11.64g |
|
-
|
-
|
| Tue 27: |
1598 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
129.63g |
|
76.86g |
|
28.02g |
|
-
|
-
|
| Mon 26: |
1610 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
124.35g |
|
86.79g |
|
24.29g |
|
-
|
-
|
| Sun 25: |
1500 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
119.58g |
|
76.26g |
|
21.61g |
|
-
|
-
|
| Sat 24: |
1333 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
102.11g |
|
83.53g |
|
16.29g |
|
-
|
-
|
| Fri 23: |
1833 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
149.95g |
|
87.97g |
|
26.52g |
|
-
|
-
|
| Thu 22: |
1601 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
113.82g |
|
113.55g |
|
17.48g |
|
-
|
-
|
| Wed 21: |
1343 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
126.85g |
|
29.98g |
|
26.05g |
|
-
|
-
|
