| March 2022 |
| Mon 7: |
330 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
22.08g |
|
28.65g |
|
-
|
-
|
| Thu 3: |
928 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
17.69g |
|
49.87g |
|
145.06g |
|
-
|
-
|
| Wed 2: |
495 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.88g |
|
20.99g |
|
73.94g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
621 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
23.80g |
|
91.19g |
|
-
|
-
|
| Thu 24: |
1122 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
65.24g |
|
131.67g |
|
-
|
-
|
| Wed 23: |
332 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.22g |
|
20.10g |
|
55.04g |
|
-
|
-
|
| Tue 22: |
792 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
32.61g |
|
74.54g |
|
-
|
-
|
| Mon 21: |
938 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
105.08g |
|
83.00g |
|
-
|
-
|
| Fri 18: |
1109 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
45.60g |
|
118.18g |
|
-
|
-
|
| Thu 17: |
1248 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.62g |
|
57.46g |
|
124.71g |
|
-
|
-
|
| Wed 16: |
1285 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
53.28g |
|
168.72g |
|
-
|
-
|
| Mon 14: |
569 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
26.86g |
|
69.27g |
|
-
|
-
|
| Sun 13: |
704 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
49.64g |
|
66.66g |
|
-
|
-
|
| Fri 11: |
1475 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.60g |
|
61.09g |
|
147.52g |
|
-
|
-
|
| Thu 10: |
292 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
4.00g |
|
46.00g |
|
-
|
-
|
| Tue 8: |
1388 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
80.08g |
|
168.28g |
|
-
|
-
|
| Mon 7: |
1433 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
54.66g |
|
206.52g |
|
-
|
-
|
| Sun 6: |
1320 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.67g |
|
64.08g |
|
161.54g |
|
-
|
-
|
| Sat 5: |
1588 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
85.64g |
|
88.33g |
|
122.80g |
|
-
|
-
|
