| February 2024 |
| Thu 1: |
1292 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
110.22g |
|
117.16g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1188 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
88.86g |
|
109.56g |
|
-
|
-
|
| Tue 30: |
1071 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.38g |
|
76.41g |
|
92.76g |
|
-
|
-
|
| Thu 25: |
496 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
37.82g |
|
33.57g |
|
-
|
-
|
| Wed 24: |
964 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
101.93g |
|
45.31g |
|
-
|
-
|
| Thu 18: |
1506 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.15g |
|
107.60g |
|
135.25g |
|
-
|
-
|
| Wed 17: |
1279 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
97.71g |
|
128.78g |
|
-
|
-
|
| Tue 16: |
1310 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
87.26g |
|
128.16g |
|
-
|
-
|
| Mon 15: |
1292 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
77.55g |
|
137.23g |
|
-
|
-
|
| Sun 14: |
1483 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.25g |
|
125.75g |
|
116.95g |
|
-
|
-
|
| Sat 13: |
1478 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
72.30g |
|
93.12g |
|
116.88g |
|
-
|
-
|
| December 2023 |
| Tue 19: |
499 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
51.32g |
|
37.90g |
|
-
|
-
|
| Mon 18: |
216 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
11.00g |
|
25.30g |
|
-
|
-
|
| Sun 17: |
1374 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.89g |
|
70.80g |
|
140.98g |
|
-
|
-
|
| Thu 14: |
528 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
52.70g |
|
34.09g |
|
-
|
-
|
| Wed 13: |
1041 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
71.46g |
|
88.79g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
1303 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.97g |
|
73.40g |
|
115.00g |
|
-
|
-
|
| Mon 27: |
1381 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.28g |
|
97.94g |
|
99.09g |
|
-
|
-
|
| Sun 26: |
1426 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.10g |
|
108.91g |
|
104.97g |
|
-
|
-
|
| Sat 25: |
1495 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
135.63g |
|
125.27g |
|
-
|
-
|
