| November 2023 |
| Sat 25: |
387 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.66g |
|
22.93g |
|
25.47g |
|
-
|
-
|
| Fri 24: |
294 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.08g |
|
34.58g |
|
23.58g |
|
-
|
-
|
| Tue 21: |
929 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
43.38g |
|
125.17g |
|
-
|
-
|
| Mon 20: |
521 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.73g |
|
17.46g |
|
78.51g |
|
-
|
-
|
| May 2023 |
| Thu 18: |
258 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.67g |
|
4.26g |
|
44.43g |
|
-
|
-
|
| March 2022 |
| Sat 5: |
271 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
9.57g |
|
40.71g |
|
-
|
-
|
| Thu 3: |
567 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
13.46g |
|
92.26g |
|
-
|
-
|
| Wed 2: |
686 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
21.34g |
|
121.70g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
662 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
25.44g |
|
95.23g |
|
-
|
-
|
| Sun 27: |
288 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
8.80g |
|
40.27g |
|
-
|
-
|
| Sat 26: |
745 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
17.06g |
|
23.73g |
|
134.22g |
|
-
|
-
|
| Wed 23: |
124 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.12g |
|
2.39g |
|
27.40g |
|
-
|
-
|
| Mon 21: |
1484 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
92.89g |
|
89.63g |
|
68.87g |
|
-
|
-
|
| Thu 17: |
671 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
20.33g |
|
81.85g |
|
-
|
-
|
| Wed 16: |
749 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
36.50g |
|
85.39g |
|
-
|
-
|
| Tue 15: |
831 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
24.89g |
|
129.43g |
|
-
|
-
|
| Sun 13: |
224 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.35g |
|
17.27g |
|
25.27g |
|
-
|
-
|
| Sat 12: |
338 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
4.71g |
|
6.58g |
|
69.49g |
|
-
|
-
|
| Thu 10: |
732 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
34.63g |
|
76.36g |
|
-
|
-
|
| Wed 9: |
351 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
19.48g |
|
25.67g |
|
-
|
-
|
