| April 2022 |
| Wed 27: |
1273 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
103.33g |
|
120.11g |
|
-
|
-
|
| Tue 26: |
1201 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
107.39g |
|
122.17g |
|
1917*
|
 716
|
| Thu 21: |
1271 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
135.45g |
|
95.36g |
|
1811*
|
540
|
| Wed 20: |
1287 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
105.09g |
|
108.74g |
|
-
|
-
|
| Tue 19: |
1488 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
140.62g |
|
131.67g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
1413 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
111.16g |
|
117.18g |
|
1669*
|
256
|
| Wed 30: |
1371 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.67g |
|
101.20g |
|
131.15g |
|
-
|
-
|
| Tue 29: |
1275 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
91.58g |
|
138.23g |
|
1664*
|
389
|
| Thu 17: |
1410 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
116.04g |
|
129.07g |
|
1784*
|
374
|
| Wed 16: |
1442 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.12g |
|
127.30g |
|
124.87g |
|
1640*
|
198
|
| Tue 15: |
1392 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
123.96g |
|
114.87g |
|
1627*
|
235
|
| Mon 14: |
1141 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.93g |
|
68.23g |
|
135.52g |
|
1762*
|
621
|
| Thu 10: |
1064 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
74.59g |
|
118.12g |
|
-
|
-
|
| Wed 9: |
1433 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.81g |
|
94.98g |
|
131.48g |
|
1695*
|
262
|
| Tue 8: |
1450 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
119.79g |
|
117.79g |
|
1654*
|
204
|
| Mon 7: |
1285 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
93.06g |
|
119.79g |
|
1762*
|
477
|
| Fri 4: |
1138 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
70.18g |
|
135.42g |
|
1951*
|
813
|
| Thu 3: |
1402 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.82g |
|
85.59g |
|
98.46g |
|
1864*
|
462
|
| Wed 2: |
1239 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.23g |
|
98.15g |
|
104.52g |
|
1742*
|
503
|
| Tue 1: |
1288 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
98.46g |
|
114.02g |
|
1797*
|
509
|
