| August 2023 |
| Sat 5: |
1145 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
77.16g |
|
129.07g |
|
-
|
-
|
| Fri 4: |
1154 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
60.20g |
|
151.23g |
|
-
|
-
|
| Thu 3: |
1030 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
20.64g |
|
100.65g |
|
108.86g |
|
-
|
-
|
| Wed 2: |
759 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
44.46g |
|
65.62g |
|
-
|
-
|
| Tue 1: |
985 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
59.01g |
|
72.97g |
|
-
|
-
|
| June 2023 |
| Wed 21: |
1735 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
54.45g |
|
263.89g |
|
-
|
-
|
| Tue 20: |
1588 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
75.76g |
|
87.98g |
|
139.55g |
|
-
|
-
|
| Mon 19: |
854 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
61.16g |
|
62.71g |
|
-
|
-
|
| February 2023 |
| Fri 17: |
576 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
9.26g |
|
50.97g |
|
68.80g |
|
-
|
-
|
| Thu 16: |
829 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
58.82g |
|
39.42g |
|
-
|
-
|
| Wed 15: |
923 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
69.90g |
|
58.20g |
|
-
|
-
|
| Thu 9: |
1342 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
76.44g |
|
89.07g |
|
70.05g |
|
-
|
-
|
| Wed 8: |
945 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.26g |
|
86.13g |
|
24.93g |
|
-
|
-
|
| Tue 7: |
867 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
103.30g |
|
42.77g |
|
-
|
-
|
| January 2023 |
| Thu 12: |
512 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
63.47g |
|
17.42g |
|
-
|
-
|
| Wed 11: |
805 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
49.44g |
|
63.74g |
|
2408*
|
 1603
|
| Tue 10: |
641 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
25.44g |
|
61.06g |
|
2460*
|
1819
|
| Mon 9: |
92 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.18g |
|
0.69g |
|
17.92g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
593 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
35.10g |
|
63.10g |
|
-
|
-
|
| Tue 30: |
929 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
44.80g |
|
134.10g |
|
-
|
-
|
