| March 2024 |
| Thu 21: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
120.34g |
|
168.96g |
|
-
|
-
|
| Wed 20: |
940 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
70.90g |
|
110.01g |
|
-
|
-
|
| Tue 19: |
461 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.61g |
|
45.58g |
|
37.67g |
|
-
|
-
|
| August 2023 |
| Sat 12: |
848 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
51.19g |
|
133.04g |
|
-
|
-
|
| Tue 8: |
1077 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
14.61g |
|
65.38g |
|
181.74g |
|
-
|
-
|
| Sun 6: |
1284 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
97.68g |
|
117.01g |
|
-
|
-
|
| Thu 3: |
311 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.18g |
|
35.08g |
|
24.72g |
|
-
|
-
|
| Tue 1: |
-
|
-
|
|
2004*
|
-
|
| July 2023 |
| Mon 31: |
1153 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
15.43g |
|
110.14g |
|
131.89g |
|
-
|
-
|
| Sun 30: |
1566 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
108.82g |
|
173.45g |
|
1997*
|
 431
|
| Fri 28: |
1204 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
88.98g |
|
132.04g |
|
1876*
|
672
|
| Thu 27: |
1268 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
87.67g |
|
145.24g |
|
1888*
|
620
|
| Wed 26: |
1467 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
104.87g |
|
144.51g |
|
1888*
|
421
|
| Tue 25: |
1357 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
101.08g |
|
180.82g |
|
2064*
|
707
|
| Mon 24: |
1240 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
114.09g |
|
131.45g |
|
1888*
|
648
|
| Sun 23: |
1209 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
118.32g |
|
139.87g |
|
1888*
|
679
|
| Sat 22: |
1336 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
64.95g |
|
170.76g |
|
1888*
|
552
|
