| September 2024 |
| Sun 15: |
1247 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.94g |
|
77.65g |
|
105.61g |
|
-
|
-
|
| Fri 13: |
1236 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
46.38g |
|
164.66g |
|
-
|
-
|
| Thu 12: |
1000 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
38.48g |
|
153.92g |
|
-
|
-
|
| Wed 11: |
1478 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
76.85g |
|
69.74g |
|
128.57g |
|
-
|
-
|
| Tue 10: |
1190 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
36.35g |
|
188.79g |
|
-
|
-
|
| Mon 9: |
1445 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.70g |
|
69.96g |
|
146.41g |
|
-
|
-
|
| Fri 6: |
1256 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
88.94g |
|
138.58g |
|
-
|
-
|
| Thu 5: |
96 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
18.00g |
|
0.00g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
375 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.56g |
|
9.91g |
|
78.92g |
|
-
|
-
|
| Sun 25: |
233 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
2.15g |
|
36.05g |
|
-
|
-
|
| Fri 23: |
1482 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
82.56g |
|
72.19g |
|
117.38g |
|
-
|
-
|
| Thu 22: |
457 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
11.78g |
|
42.34g |
|
-
|
-
|
| Tue 20: |
949 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
55.52g |
|
47.25g |
|
63.88g |
|
-
|
-
|
| Mon 19: |
1237 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.37g |
|
51.63g |
|
157.64g |
|
-
|
-
|
| Sun 18: |
642 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
51.29g |
|
29.45g |
|
14.71g |
|
-
|
-
|
| Fri 16: |
1267 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
110.25g |
|
83.58g |
|
-
|
-
|
| Thu 15: |
1152 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
42.54g |
|
129.66g |
|
-
|
-
|
| Wed 14: |
1120 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
67.08g |
|
118.31g |
|
-
|
-
|
| Mon 12: |
300 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
11.90g |
|
30.10g |
|
-
|
-
|
