| July 2022 |
| Sun 3: |
338 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
9.60g |
|
23.50g |
|
-
|
-
|
| Sat 2: |
135 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.56g |
|
6.24g |
|
17.96g |
|
-
|
-
|
| Fri 1: |
1085 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
94.59g |
|
116.33g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
885 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
84.11g |
|
89.26g |
|
-
|
-
|
| Mon 27: |
539 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
23.77g |
|
60.04g |
|
-
|
-
|
| Sun 26: |
822 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
28.18g |
|
107.86g |
|
-
|
-
|
| Fri 24: |
582 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
32.97g |
|
32.51g |
|
-
|
-
|
| Thu 23: |
312 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
13.10g |
|
32.05g |
|
-
|
-
|
| Sat 18: |
1123 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.98g |
|
36.34g |
|
111.80g |
|
-
|
-
|
| Tue 14: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.32g |
|
12.01g |
|
10.24g |
|
-
|
-
|
| Mon 13: |
277 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.78g |
|
15.91g |
|
34.69g |
|
-
|
-
|
| Sun 12: |
279 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.64g |
|
7.69g |
|
32.99g |
|
-
|
-
|
| Sat 11: |
1112 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
40.58g |
|
159.85g |
|
-
|
-
|
| Fri 10: |
311 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.97g |
|
5.83g |
|
35.64g |
|
-
|
-
|
| Thu 9: |
940 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
43.52g |
|
100.00g |
|
-
|
-
|
| Wed 8: |
830 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
16.99g |
|
107.34g |
|
-
|
-
|
| Tue 7: |
1324 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
47.58g |
|
206.18g |
|
-
|
-
|
| Mon 6: |
1420 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.09g |
|
32.43g |
|
190.70g |
|
-
|
-
|
| May 2022 |
| Wed 25: |
177 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.35g |
|
11.95g |
|
18.99g |
|
-
|
-
|
| Tue 24: |
574 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.28g |
|
25.46g |
|
57.07g |
|
-
|
-
|
