| March 2023 |
| Thu 2: |
465 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
60.18g |
|
33.55g |
|
-
|
-
|
| February 2023 |
| Fri 24: |
1048 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.67g |
|
84.74g |
|
123.94g |
|
-
|
-
|
| Thu 23: |
596 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.65g |
|
49.83g |
|
67.22g |
|
-
|
-
|
| Wed 22: |
945 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
82.80g |
|
91.04g |
|
-
|
-
|
| Tue 21: |
882 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.61g |
|
70.02g |
|
92.36g |
|
-
|
-
|
| Sat 18: |
507 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
56.91g |
|
22.83g |
|
-
|
-
|
| Tue 14: |
1085 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.79g |
|
85.35g |
|
102.83g |
|
-
|
-
|
| Sat 11: |
1058 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
92.89g |
|
105.05g |
|
-
|
-
|
| Fri 10: |
947 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
73.91g |
|
101.71g |
|
-
|
-
|
| Thu 9: |
1037 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
84.91g |
|
109.85g |
|
-
|
-
|
| Wed 8: |
1043 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
79.88g |
|
110.39g |
|
-
|
-
|
| Tue 7: |
339 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.37g |
|
45.25g |
|
10.67g |
|
-
|
-
|
| Mon 6: |
1247 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
89.60g |
|
149.17g |
|
-
|
-
|
| Sun 5: |
1245 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
106.56g |
|
135.89g |
|
-
|
-
|
| Sat 4: |
1331 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.98g |
|
87.80g |
|
133.69g |
|
-
|
-
|
| Fri 3: |
963 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
63.49g |
|
103.09g |
|
-
|
-
|
| Thu 2: |
591 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
50.33g |
|
85.67g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
466 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
30.10g |
|
57.43g |
|
-
|
-
|
| Mon 30: |
879 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
49.26g |
|
99.53g |
|
-
|
-
|
| Sun 29: |
1080 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
78.73g |
|
133.63g |
|
-
|
-
|
