hye00428's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2022
Tue 26: 299 * 27%
Fat:
 
Prot:
 
Carbs:
8.30g
 
6.20g
 
50.40g
- -
Mon 25: 755 * 69%
Fat:
 
Prot:
 
Carbs:
43.86g
 
50.89g
 
36.00g
- -
Fri 22: 806 * 73%
Fat:
 
Prot:
 
Carbs:
12.08g
 
61.19g
 
58.35g
- -
Wed 20: 875 * 80%
Fat:
 
Prot:
 
Carbs:
20.33g
 
75.74g
 
93.84g
- -
Tue 19: 541 * 49%
Fat:
 
Prot:
 
Carbs:
18.34g
 
46.47g
 
46.76g
- -
Mon 18: 748 * 68%
Fat:
 
Prot:
 
Carbs:
29.42g
 
63.26g
 
57.38g
- -
Sun 17: 886 * 81%
Fat:
 
Prot:
 
Carbs:
38.47g
 
74.05g
 
58.84g
- -
Sat 16: 713 * 65%
Fat:
 
Prot:
 
Carbs:
14.87g
 
35.94g
 
53.94g
- -
Fri 15: 775 * 70%
Fat:
 
Prot:
 
Carbs:
16.84g
 
65.47g
 
58.10g
- -
Thu 14: 1014 * 92%
Fat:
 
Prot:
 
Carbs:
48.94g
 
70.01g
 
68.93g
- -
Wed 13: 816 * 74%
Fat:
 
Prot:
 
Carbs:
24.63g
 
63.56g
 
84.76g
- -
Tue 12: 732 * 67%
Fat:
 
Prot:
 
Carbs:
15.14g
 
70.84g
 
76.40g
- -
Mon 11: 623 * 57%
Fat:
 
Prot:
 
Carbs:
16.65g
 
51.94g
 
66.28g
- -
Sun 10: 668 * 61%
Fat:
 
Prot:
 
Carbs:
19.80g
 
58.24g
 
63.38g
- -
Sat 9: 597 * 54%
Fat:
 
Prot:
 
Carbs:
21.68g
 
47.71g
 
55.33g
- -
Fri 8: 937 * 85%
Fat:
 
Prot:
 
Carbs:
28.18g
 
60.79g
 
53.61g
- -
Wed 6: 893 * 81%
Fat:
 
Prot:
 
Carbs:
40.63g
 
81.64g
 
45.23g
- -
Tue 5: 851 * 77%
Fat:
 
Prot:
 
Carbs:
17.49g
 
58.71g
 
60.99g
- -
Mon 4: 942 * 86%
Fat:
 
Prot:
 
Carbs:
28.41g
 
70.79g
 
101.09g
- -
Sun 3: 795 * 72%
Fat:
 
Prot:
 
Carbs:
41.48g
 
65.65g
 
41.21g
- -
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