| February 2024 |
| Sat 3: |
314 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.39g |
|
15.59g |
|
42.95g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
970 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
69.15g |
|
73.12g |
|
11.74g |
|
-
|
-
|
| Thu 25: |
464 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.03g |
|
32.93g |
|
73.75g |
|
-
|
-
|
| Sat 20: |
1422 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
77.54g |
|
98.60g |
|
75.82g |
|
-
|
-
|
| September 2023 |
| Thu 14: |
1290 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
94.14g |
|
77.22g |
|
41.31g |
|
-
|
-
|
| Mon 11: |
1267 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
63.62g |
|
97.75g |
|
74.72g |
|
-
|
-
|
| August 2023 |
| Thu 17: |
569 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
19.81g |
|
51.31g |
|
-
|
-
|
| June 2023 |
| Wed 7: |
1185 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.22g |
|
89.24g |
|
63.57g |
|
-
|
-
|
| Tue 6: |
1258 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
82.87g |
|
118.76g |
|
-
|
-
|
| April 2023 |
| Sun 23: |
637 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
39.39g |
|
15.08g |
|
-
|
-
|
| January 2023 |
| Tue 24: |
713 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
82.06g |
|
47.14g |
|
-
|
-
|
| Mon 23: |
889 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
61.25g |
|
100.45g |
|
-
|
-
|
| Sat 21: |
1366 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.08g |
|
88.69g |
|
134.43g |
|
-
|
-
|
| Fri 20: |
1018 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
98.40g |
|
77.54g |
|
-
|
-
|
| December 2022 |
| Fri 2: |
827 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
46.52g |
|
101.68g |
|
-
|
-
|
| October 2022 |
| Tue 4: |
344 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
6.84g |
|
80.04g |
|
-
|
-
|
| September 2022 |
| Wed 28: |
1355 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
91.59g |
|
159.25g |
|
-
|
-
|
| Tue 27: |
1182 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
79.32g |
|
152.80g |
|
-
|
-
|
| Mon 26: |
1047 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
77.14g |
|
103.66g |
|
-
|
-
|
| Sat 24: |
1898 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
77.94g |
|
114.33g |
|
184.61g |
|
-
|
-
|
