| September 2024 |
| Sat 14: |
1189 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
191.25g |
|
13.58g |
|
649*
|
 540
|
| Fri 13: |
-
|
-
|
|
1872*
|
-
|
| Thu 12: |
-
|
-
|
|
1903*
|
-
|
| Wed 11: |
-
|
-
|
|
1994*
|
-
|
| Tue 10: |
325 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.38g |
|
16.98g |
|
26.11g |
|
1745*
|
 1420
|
| Mon 9: |
-
|
-
|
|
1831*
|
-
|
| Sun 8: |
-
|
-
|
|
1884*
|
-
|
| Sat 7: |
-
|
-
|
|
1910*
|
-
|
| Fri 6: |
-
|
-
|
|
1727*
|
-
|
| Thu 5: |
-
|
-
|
|
1768*
|
-
|
| Wed 4: |
-
|
-
|
|
1630*
|
-
|
| Tue 3: |
-
|
-
|
|
1654*
|
-
|
| Mon 2: |
-
|
-
|
|
1962*
|
-
|
| Sun 1: |
498 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
18.36g |
|
11.11g |
|
2004*
|
1506
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1948*
|
-
|
| Fri 30: |
-
|
-
|
|
1909*
|
-
|
| Thu 29: |
-
|
-
|
|
1766*
|
-
|
| Wed 28: |
1620 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
122.51g |
|
72.28g |
|
58.05g |
|
1959*
|
339
|
| Tue 27: |
1331 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
87.98g |
|
77.63g |
|
50.24g |
|
2024*
|
693
|
| Mon 26: |
934 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.96g |
|
56.82g |
|
44.53g |
|
1916*
|
982
|
