| January 2022 |
| Tue 25: |
401 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.62g |
|
30.67g |
|
48.65g |
|
1552*
|
 1151
|
| Mon 24: |
1716 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.42g |
|
142.00g |
|
172.05g |
|
2726*
|
1010
|
| Sun 23: |
-
|
-
|
|
2413*
|
-
|
| Sat 22: |
-
|
-
|
|
2879*
|
-
|
| Fri 21: |
156 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.06g |
|
16.58g |
|
21.83g |
|
2721*
|
2565
|
| Thu 20: |
606 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
32.15g |
|
77.43g |
|
2621*
|
2015
|
| Wed 19: |
769 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
60.27g |
|
69.48g |
|
2412*
|
1643
|
| Tue 18: |
1761 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.77g |
|
134.09g |
|
156.46g |
|
2570*
|
809
|
| Mon 17: |
1445 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
53.66g |
|
213.20g |
|
-
|
-
|
| Sun 16: |
2060 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
44.87g |
|
133.58g |
|
278.25g |
|
-
|
-
|
| Sat 15: |
1234 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.68g |
|
57.99g |
|
175.42g |
|
-
|
-
|
| Fri 14: |
1119 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
50.68g |
|
130.37g |
|
-
|
-
|
| Thu 13: |
1426 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
68.94g |
|
157.91g |
|
-
|
-
|
| Wed 12: |
1495 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
67.87g |
|
237.40g |
|
-
|
-
|
| Tue 11: |
1184 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
54.09g |
|
122.25g |
|
-
|
-
|
