| September 2024 |
| Tue 10: |
1470 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
77.94g |
|
75.31g |
|
108.65g |
|
-
|
-
|
| Mon 9: |
1080 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.48g |
|
49.94g |
|
93.02g |
|
-
|
-
|
| August 2024 |
| Tue 6: |
486 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.73g |
|
21.56g |
|
59.84g |
|
-
|
-
|
| Mon 5: |
977 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
45.87g |
|
94.04g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
543 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
23.88g |
|
30.11g |
|
-
|
-
|
| Fri 14: |
497 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
18.41g |
|
40.26g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
267 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
9.37g |
|
39.92g |
|
-
|
-
|
| Tue 21: |
909 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
33.85g |
|
96.55g |
|
-
|
-
|
| Fri 17: |
1650 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.63g |
|
75.19g |
|
187.31g |
|
-
|
-
|
| Thu 16: |
1677 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
91.41g |
|
70.56g |
|
140.92g |
|
-
|
-
|
| Wed 15: |
1692 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
94.41g |
|
95.15g |
|
120.87g |
|
-
|
-
|
| Tue 14: |
1671 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.64g |
|
83.92g |
|
146.88g |
|
-
|
-
|
| Mon 13: |
1597 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
104.62g |
|
67.59g |
|
111.23g |
|
-
|
-
|
| Sun 12: |
1682 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
98.62g |
|
97.13g |
|
112.79g |
|
-
|
-
|
| Mon 6: |
693 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
32.48g |
|
79.33g |
|
-
|
-
|
| Sun 5: |
816 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
30.45g |
|
103.96g |
|
-
|
-
|
| Sat 4: |
1081 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
44.52g |
|
115.77g |
|
-
|
-
|
| Fri 3: |
1725 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
83.20g |
|
83.43g |
|
158.00g |
|
-
|
-
|
| January 2024 |
| Thu 18: |
420 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
23.95g |
|
38.03g |
|
-
|
-
|
| December 2023 |
| Mon 25: |
602 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
27.24g |
|
67.47g |
|
-
|
-
|
