| September 2024 |
| Mon 2: |
245 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
14.00g |
|
32.00g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
614 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
40.75g |
|
43.63g |
|
-
|
-
|
| Fri 23: |
266 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.83g |
|
20.50g |
|
27.38g |
|
-
|
-
|
| Mon 19: |
665 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
40.75g |
|
69.50g |
|
-
|
-
|
| Sat 17: |
245 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
17.25g |
|
33.00g |
|
-
|
-
|
| Fri 16: |
594 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.56g |
|
37.54g |
|
87.11g |
|
1966*
|
 1372
|
| Mon 12: |
558 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
37.84g |
|
55.95g |
|
1979*
|
1421
|
| July 2024 |
| Wed 24: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
10.00g |
|
2.00g |
|
-
|
-
|
| Tue 23: |
1448 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.32g |
|
62.62g |
|
139.34g |
|
-
|
-
|
| June 2024 |
| Tue 11: |
728 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
35.53g |
|
59.91g |
|
-
|
-
|
| Mon 10: |
873 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
73.29g |
|
74.03g |
|
-
|
-
|
| Sun 9: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.82g |
|
10.41g |
|
17.08g |
|
-
|
-
|
| Fri 7: |
240 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
8.00g |
|
15.00g |
|
-
|
-
|
| Thu 6: |
240 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
8.00g |
|
15.00g |
|
-
|
-
|
| Wed 5: |
738 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.57g |
|
38.41g |
|
98.08g |
|
-
|
-
|
| Tue 4: |
1314 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.27g |
|
66.50g |
|
134.23g |
|
-
|
-
|
| Mon 3: |
737 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.91g |
|
54.97g |
|
86.99g |
|
-
|
-
|
| May 2024 |
| Fri 24: |
180 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
2.00g |
|
16.00g |
|
-
|
-
|
| Thu 23: |
340 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.37g |
|
23.61g |
|
32.34g |
|
-
|
-
|
| Wed 22: |
1278 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.49g |
|
74.32g |
|
120.92g |
|
-
|
-
|
