| July 2024 |
| Wed 3: |
1095 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
55.99g |
|
30.82g |
|
122.89g |
|
-
|
-
|
| Tue 2: |
353 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.36g |
|
21.93g |
|
34.52g |
|
-
|
-
|
| Mon 1: |
297 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.07g |
|
6.07g |
|
35.81g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
355 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.47g |
|
22.06g |
|
34.53g |
|
-
|
-
|
| Fri 28: |
1687 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
123.30g |
|
172.49g |
|
-
|
-
|
| Thu 27: |
1883 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
96.80g |
|
76.43g |
|
178.24g |
|
-
|
-
|
| Wed 26: |
1675 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
64.25g |
|
86.09g |
|
189.85g |
|
-
|
-
|
| Tue 25: |
2146 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
89.35g |
|
96.09g |
|
235.27g |
|
-
|
-
|
| Mon 24: |
2740 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
135.81g |
|
105.92g |
|
265.15g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
1304 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
64.45g |
|
66.97g |
|
111.59g |
|
-
|
-
|
| Sun 24: |
2527 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
104.54g |
|
123.05g |
|
296.63g |
|
-
|
-
|
| Sat 23: |
2100 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
108.43g |
|
82.59g |
|
203.08g |
|
-
|
-
|
| Fri 22: |
2056 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
101.15g |
|
70.61g |
|
238.86g |
|
-
|
-
|
| Thu 21: |
2422 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
98.83g |
|
112.02g |
|
294.24g |
|
-
|
-
|
| Wed 20: |
1453 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.72g |
|
121.96g |
|
100.49g |
|
-
|
-
|
| Tue 19: |
1684 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.26g |
|
96.05g |
|
131.46g |
|
-
|
-
|
| Mon 18: |
1199 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
98.69g |
|
92.62g |
|
-
|
-
|
| Wed 13: |
808 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
89.41g |
|
59.25g |
|
-
|
-
|
| Sat 9: |
229 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.29g |
|
9.46g |
|
36.36g |
|
-
|
-
|
| Fri 8: |
789 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
40.21g |
|
102.55g |
|
-
|
-
|
