| February 2022 |
| Fri 11: |
683 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.92g |
|
34.23g |
|
81.24g |
|
-
|
-
|
| Thu 10: |
782 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
49.76g |
|
88.17g |
|
-
|
-
|
| Wed 9: |
791 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
60.30g |
|
66.40g |
|
-
|
-
|
| Tue 8: |
938 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
61.83g |
|
77.06g |
|
-
|
-
|
| Mon 7: |
779 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.62g |
|
35.50g |
|
93.63g |
|
-
|
-
|
| January 2022 |
| Tue 18: |
478 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
28.03g |
|
41.65g |
|
-
|
-
|
| Mon 17: |
178 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
17.81g |
|
26.73g |
|
-
|
-
|
| Fri 14: |
162 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.03g |
|
6.42g |
|
27.51g |
|
-
|
-
|
| Thu 13: |
1534 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
66.76g |
|
84.33g |
|
147.02g |
|
-
|
-
|
| Wed 12: |
731 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
44.25g |
|
77.23g |
|
2241*
|
 1510
|
| Tue 11: |
979 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.68g |
|
52.60g |
|
121.51g |
|
2362*
|
1383
|
| Mon 10: |
847 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
23.56g |
|
53.20g |
|
103.24g |
|
2917*
|
2070
|
