| February 2022 |
| Wed 2: |
565 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
36.01g |
|
58.23g |
|
-
|
-
|
| Tue 1: |
2596 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.10g |
|
177.13g |
|
321.11g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
2565 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.13g |
|
158.56g |
|
345.14g |
|
-
|
-
|
| Sun 30: |
2524 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
62.66g |
|
147.35g |
|
342.02g |
|
-
|
-
|
| Sat 29: |
3639 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
132.00g |
|
163.88g |
|
458.08g |
|
-
|
-
|
| Fri 28: |
3772 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
122.36g |
|
204.09g |
|
465.54g |
|
-
|
-
|
| Thu 27: |
3810 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
106.83g |
|
185.15g |
|
537.52g |
|
-
|
-
|
| Wed 26: |
3569 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
101.64g |
|
166.19g |
|
507.87g |
|
-
|
-
|
| Tue 25: |
3680 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
98.09g |
|
182.67g |
|
517.16g |
|
-
|
-
|
| Mon 24: |
3654 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
96.87g |
|
207.14g |
|
481.76g |
|
-
|
-
|
| Sun 23: |
3697 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
83.11g |
|
205.46g |
|
523.19g |
|
-
|
-
|
| Sat 22: |
3223 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
86.78g |
|
125.44g |
|
480.42g |
|
-
|
-
|
| Fri 21: |
2961 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
78.82g |
|
145.22g |
|
419.12g |
|
-
|
-
|
| Thu 20: |
3715 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
119.20g |
|
207.57g |
|
448.79g |
|
-
|
-
|
| Wed 19: |
3800 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
123.86g |
|
192.39g |
|
476.16g |
|
-
|
-
|
| Tue 18: |
3759 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
92.34g |
|
186.66g |
|
563.72g |
|
-
|
-
|
| Mon 17: |
3768 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
94.55g |
|
191.00g |
|
542.67g |
|
-
|
-
|
| Sun 16: |
3661 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
92.21g |
|
189.38g |
|
518.81g |
|
-
|
-
|
| Sat 15: |
3738 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
120.95g |
|
212.19g |
|
455.29g |
|
-
|
-
|
| Fri 14: |
3716 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
142.47g |
|
185.68g |
|
433.72g |
|
-
|
-
|
