larosch.ka's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 8: 1292 * 68%
Fat:
 
Prot:
 
Carbs:
43.50g
 
32.99g
 
191.10g
- -
May 2024
Mon 13: 1640 * 86%
Fat:
 
Prot:
 
Carbs:
71.57g
 
44.73g
 
204.07g
- -
Fri 10: 1976 * 104%
Fat:
 
Prot:
 
Carbs:
64.52g
 
44.80g
 
293.39g
- -
Wed 8: 1571 * 83%
Fat:
 
Prot:
 
Carbs:
51.30g
 
41.43g
 
231.07g
- -
Tue 7: 2229 * 117%
Fat:
 
Prot:
 
Carbs:
83.93g
 
58.53g
 
298.94g
- -
Mon 6: 1315 * 69%
Fat:
 
Prot:
 
Carbs:
55.49g
 
32.56g
 
166.53g
- -
Sun 5: 1776 * 93%
Fat:
 
Prot:
 
Carbs:
69.37g
 
55.17g
 
228.05g
- -
April 2024
Wed 24: 1986 * 105%
Fat:
 
Prot:
 
Carbs:
72.86g
 
33.99g
 
300.53g
- -
March 2024
Sat 9: 1882 * 99%
Fat:
 
Prot:
 
Carbs:
73.48g
 
49.38g
 
248.46g
- -
Fri 8: 1864 * 98%
Fat:
 
Prot:
 
Carbs:
81.71g
 
44.56g
 
230.76g
- -
Wed 6: 1960 * 103%
Fat:
 
Prot:
 
Carbs:
91.36g
 
56.88g
 
219.94g
- -
Tue 5: 1634 * 86%
Fat:
 
Prot:
 
Carbs:
75.44g
 
66.23g
 
159.47g
- -
Mon 4: 1578 * 83%
Fat:
 
Prot:
 
Carbs:
49.24g
 
63.92g
 
210.94g
- -
Sun 3: 1682 * 89%
Fat:
 
Prot:
 
Carbs:
71.02g
 
47.07g
 
207.06g
- -
Sat 2: 1634 * 86%
Fat:
 
Prot:
 
Carbs:
64.88g
 
42.68g
 
218.01g
- -
February 2024
Thu 22: 1240 * 65%
Fat:
 
Prot:
 
Carbs:
48.58g
 
80.88g
 
122.33g
- -
Wed 21: 1855 * 98%
Fat:
 
Prot:
 
Carbs:
67.68g
 
74.17g
 
236.96g
- -
Tue 20: 1411 * 74%
Fat:
 
Prot:
 
Carbs:
45.09g
 
93.75g
 
158.22g
- -
Mon 19: 1479 * 78%
Fat:
 
Prot:
 
Carbs:
66.74g
 
55.34g
 
162.74g
- -
Tue 13: 2219 * 117%
Fat:
 
Prot:
 
Carbs:
102.85g
 
75.69g
 
239.49g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.