| March 2023 |
| Tue 14: |
-
|
-
|
|
1604*
|
-
|
| Mon 13: |
-
|
-
|
|
1944*
|
-
|
| Sun 12: |
-
|
-
|
|
1772*
|
-
|
| Sat 11: |
-
|
-
|
|
2101*
|
-
|
| Fri 10: |
-
|
-
|
|
2657*
|
-
|
| Thu 9: |
-
|
-
|
|
2124*
|
-
|
| Wed 8: |
-
|
-
|
|
1882*
|
-
|
| Tue 7: |
-
|
-
|
|
1817*
|
-
|
| Mon 6: |
-
|
-
|
|
2111*
|
-
|
| Sun 5: |
-
|
-
|
|
2045*
|
-
|
| Sat 4: |
-
|
-
|
|
2092*
|
-
|
| Fri 3: |
-
|
-
|
|
2122*
|
-
|
| Thu 2: |
419 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
17.03g |
|
22.40g |
|
2499*
|
 2080
|
| Wed 1: |
631 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.33g |
|
13.41g |
|
139.81g |
|
2490*
|
1859
|
| February 2023 |
| Tue 28: |
1492 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
73.97g |
|
72.59g |
|
139.66g |
|
1797*
|
305
|
| Mon 27: |
-
|
-
|
|
2945*
|
-
|
| Sun 26: |
1836 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
96.70g |
|
119.41g |
|
126.84g |
|
2012*
|
176
|
| Sat 25: |
1559 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
67.42g |
|
52.53g |
|
193.25g |
|
2000*
|
441
|
| Fri 24: |
1449 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
57.31g |
|
54.61g |
|
186.13g |
|
2756*
|
1307
|
| Thu 23: |
1371 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
70.24g |
|
170.66g |
|
2317*
|
946
|
