alzdh's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 29: - - 1688* -
Mon 27: - - 2064* -
Mon 6: 155 * 13%
Fat:
 
Prot:
 
Carbs:
11.75g
 
10.85g
 
0.74g
- -
January 2023
Sat 14: 1 * 0%
Fat:
 
Prot:
 
Carbs:
0.02g
 
0.02g
 
0.22g
- -
June 2022
Mon 13: 161 * 9%
Fat:
 
Prot:
 
Carbs:
14.73g
 
2.01g
 
8.57g
- -
May 2022
Tue 31: 358 * 21%
Fat:
 
Prot:
 
Carbs:
10.16g
 
19.02g
 
50.31g
- -
Mon 30: 278 * 16%
Fat:
 
Prot:
 
Carbs:
11.68g
 
16.99g
 
25.53g
- -
Sat 28: 246 * 14%
Fat:
 
Prot:
 
Carbs:
11.69g
 
5.88g
 
27.60g
- -
Fri 27: 618 * 36%
Fat:
 
Prot:
 
Carbs:
34.36g
 
46.01g
 
32.35g
- -
Thu 26: 1263 * 74%
Fat:
 
Prot:
 
Carbs:
34.44g
 
120.03g
 
115.33g
- -
Wed 25: 894 * 53%
Fat:
 
Prot:
 
Carbs:
70.37g
 
41.92g
 
22.88g
- -
Tue 24: 1258 * 74%
Fat:
 
Prot:
 
Carbs:
61.89g
 
42.79g
 
140.58g
- -
Mon 23: 626 * 37%
Fat:
 
Prot:
 
Carbs:
19.15g
 
47.83g
 
78.94g
- -
March 2022
Mon 21: 709 * 42%
Fat:
 
Prot:
 
Carbs:
21.94g
 
76.56g
 
51.46g
- -
January 2022
Sat 29: 464 * 27%
Fat:
 
Prot:
 
Carbs:
9.01g
 
35.42g
 
56.27g
- -
Fri 28: 656 * 39%
Fat:
 
Prot:
 
Carbs:
33.33g
 
42.59g
 
47.28g
- -
Thu 27: 835 * 49%
Fat:
 
Prot:
 
Carbs:
38.27g
 
38.29g
 
89.00g
- -
Wed 26: 1065 * 63%
Fat:
 
Prot:
 
Carbs:
47.27g
 
42.29g
 
120.06g
- -
Tue 25: 1654 * 97%
Fat:
 
Prot:
 
Carbs:
60.97g
 
82.88g
 
195.12g
- -
Mon 24: 1113 * 65%
Fat:
 
Prot:
 
Carbs:
63.35g
 
43.49g
 
100.65g
- -
Sun 23: 808 * 48%
Fat:
 
Prot:
 
Carbs:
29.84g
 
34.46g
 
102.87g
1839*  1031
Sat 22: 1225 * 72%
Fat:
 
Prot:
 
Carbs:
48.17g
 
65.98g
 
133.58g
1839*  614
Get the app
    
© 2024 FatSecret. All rights reserved.