| January 2024 |
| Tue 2: |
550 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
34.52g |
|
30.44g |
|
-
|
-
|
| December 2023 |
| Fri 8: |
722 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
46.22g |
|
72.01g |
|
-
|
-
|
| May 2023 |
| Sat 13: |
1236 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
86.90g |
|
87.06g |
|
25.27g |
|
-
|
-
|
| January 2023 |
| Thu 5: |
874 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
50.01g |
|
74.40g |
|
-
|
-
|
| Wed 4: |
539 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
24.58g |
|
53.84g |
|
-
|
-
|
| Tue 3: |
1177 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
56.62g |
|
48.13g |
|
125.77g |
|
-
|
-
|
| Sun 1: |
1428 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.78g |
|
79.52g |
|
156.44g |
|
-
|
-
|
| December 2022 |
| Fri 23: |
1937 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
96.81g |
|
123.36g |
|
146.68g |
|
-
|
-
|
| Wed 21: |
492 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
37.36g |
|
26.28g |
|
-
|
-
|
| Sun 18: |
1338 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
67.51g |
|
89.92g |
|
93.18g |
|
-
|
-
|
| Sat 17: |
1664 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
67.69g |
|
175.56g |
|
81.34g |
|
-
|
-
|
| Fri 16: |
544 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
49.34g |
|
54.17g |
|
-
|
-
|
| Thu 15: |
1736 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
193.00g |
|
204.56g |
|
-
|
-
|
| Tue 13: |
1011 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
101.89g |
|
85.23g |
|
-
|
-
|
| Mon 12: |
1743 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.34g |
|
110.10g |
|
188.70g |
|
-
|
-
|
| Sun 11: |
745 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
37.35g |
|
93.88g |
|
-
|
-
|
| Sat 10: |
1157 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
56.79g |
|
135.18g |
|
-
|
-
|
| Fri 9: |
1701 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.85g |
|
79.22g |
|
228.37g |
|
-
|
-
|
| Thu 8: |
1533 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
66.10g |
|
66.07g |
|
186.46g |
|
-
|
-
|
| Wed 7: |
652 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
37.97g |
|
39.55g |
|
-
|
-
|
