| September 2024 |
| Fri 6: |
1154 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.54g |
|
61.82g |
|
95.71g |
|
-
|
-
|
| Thu 5: |
1696 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.32g |
|
122.39g |
|
154.38g |
|
-
|
-
|
| Wed 4: |
1673 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.68g |
|
133.22g |
|
135.85g |
|
-
|
-
|
| Tue 3: |
658 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
60.36g |
|
57.94g |
|
-
|
-
|
| Mon 2: |
1700 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.02g |
|
140.73g |
|
130.02g |
|
-
|
-
|
| Sun 1: |
1676 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.63g |
|
106.92g |
|
167.53g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1631 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.94g |
|
150.86g |
|
69.48g |
|
-
|
-
|
| Thu 29: |
1557 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.48g |
|
107.97g |
|
126.83g |
|
-
|
-
|
| Wed 28: |
1646 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.72g |
|
100.93g |
|
161.49g |
|
-
|
-
|
| Tue 27: |
1642 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.52g |
|
98.64g |
|
163.35g |
|
-
|
-
|
| Mon 26: |
1685 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
143.60g |
|
143.97g |
|
-
|
-
|
| Sun 25: |
1716 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.19g |
|
145.01g |
|
135.87g |
|
-
|
-
|
| Sat 24: |
359 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.88g |
|
21.81g |
|
38.70g |
|
-
|
-
|
| Fri 23: |
1662 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
155.27g |
|
113.17g |
|
-
|
-
|
| Thu 22: |
1780 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
162.40g |
|
128.82g |
|
-
|
-
|
| Wed 21: |
1759 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.78g |
|
154.79g |
|
124.88g |
|
-
|
-
|
| Tue 20: |
1749 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.75g |
|
151.96g |
|
139.39g |
|
-
|
-
|
| Mon 19: |
995 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
86.15g |
|
88.18g |
|
-
|
-
|
| Mon 12: |
1189 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.89g |
|
100.63g |
|
66.15g |
|
-
|
-
|
| Sun 11: |
704 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
48.89g |
|
84.32g |
|
-
|
-
|
