| November 2023 |
| Fri 10: |
423 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
19.34g |
|
40.98g |
|
-
|
-
|
| August 2023 |
| Mon 14: |
410 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
17.40g |
|
25.90g |
|
-
|
-
|
| Sun 13: |
190 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
4.00g |
|
36.00g |
|
-
|
-
|
| Sat 12: |
1016 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
58.11g |
|
130.59g |
|
2045*
|
 1029
|
| Thu 10: |
105 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
1.30g |
|
26.90g |
|
2094*
|
1989
|
| Tue 8: |
822 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
13.95g |
|
113.03g |
|
2094*
|
1272
|
| February 2023 |
| Tue 28: |
956 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.69g |
|
23.48g |
|
107.05g |
|
-
|
-
|
| November 2022 |
| Sat 12: |
506 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
12.21g |
|
10.88g |
|
93.92g |
|
-
|
-
|
| October 2022 |
| Wed 19: |
1121 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.47g |
|
60.09g |
|
84.07g |
|
-
|
-
|
| September 2022 |
| Sun 25: |
443 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.21g |
|
20.63g |
|
53.02g |
|
1774*
|
1331
|
| Tue 6: |
-
|
-
|
|
1784*
|
-
|
| Fri 2: |
384 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
8.39g |
|
10.50g |
|
66.50g |
|
-
|
-
|
| January 2022 |
| Fri 28: |
584 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
23.83g |
|
41.42g |
|
-
|
-
|
| Wed 26: |
1293 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
63.41g |
|
53.14g |
|
183.11g |
|
-
|
-
|
| Tue 25: |
269 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.93g |
|
3.35g |
|
49.32g |
|
-
|
-
|
| Mon 24: |
1333 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
60.89g |
|
43.52g |
|
165.37g |
|
-
|
-
|
| Sun 23: |
355 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
6.39g |
|
4.29g |
|
69.95g |
|
-
|
-
|
| Thu 20: |
757 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
25.32g |
|
84.98g |
|
-
|
-
|
| Wed 19: |
337 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
4.61g |
|
67.81g |
|
-
|
-
|
| Tue 18: |
929 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
40.74g |
|
125.21g |
|
-
|
-
|
| Mon 17: |
946 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
29.70g |
|
145.92g |
|
-
|
-
|
