| January 2024 |
| Tue 16: |
860 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
11.97g |
|
71.87g |
|
114.83g |
|
-
|
-
|
| August 2023 |
| Thu 24: |
220 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
15.80g |
|
19.80g |
|
-
|
-
|
| Thu 17: |
282 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
42.30g |
|
13.80g |
|
-
|
-
|
| Wed 16: |
1150 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
38.49g |
|
129.39g |
|
-
|
-
|
| Fri 11: |
565 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.38g |
|
79.50g |
|
35.80g |
|
-
|
-
|
| Tue 8: |
735 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
3.74g |
|
54.93g |
|
121.76g |
|
-
|
-
|
| Mon 7: |
1716 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
7.36g |
|
63.70g |
|
352.80g |
|
-
|
-
|
| August 2022 |
| Sun 28: |
112 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.99g |
|
12.61g |
|
0.85g |
|
-
|
-
|
| June 2022 |
| Mon 20: |
216 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
15.27g |
|
16.59g |
|
2.20g |
|
-
|
-
|
| February 2022 |
| Wed 23: |
180 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.25g |
|
24.01g |
|
16.72g |
|
-
|
-
|
| Sun 20: |
676 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
19.85g |
|
120.95g |
|
-
|
-
|
| Wed 9: |
303 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.43g |
|
28.16g |
|
29.63g |
|
-
|
-
|
| Tue 1: |
733 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.76g |
|
61.39g |
|
92.36g |
|
-
|
-
|
| January 2022 |
| Sat 29: |
291 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.98g |
|
30.72g |
|
28.94g |
|
-
|
-
|
| Thu 27: |
1805 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.45g |
|
47.20g |
|
248.85g |
|
-
|
-
|
| Tue 25: |
634 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
66.82g |
|
54.61g |
|
-
|
-
|
| Sun 23: |
804 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.51g |
|
80.94g |
|
83.79g |
|
2412*
|
 1608
|
| Thu 20: |
1166 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
38.58g |
|
150.23g |
|
-
|
-
|
| Wed 19: |
1113 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
62.54g |
|
123.03g |
|
-
|
-
|
| Tue 18: |
1522 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
72.92g |
|
89.39g |
|
123.19g |
|
-
|
-
|
