| August 2024 |
| Wed 7: |
961 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
51.58g |
|
125.02g |
|
-
|
-
|
| Tue 6: |
1403 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
63.86g |
|
181.17g |
|
-
|
-
|
| Mon 5: |
1886 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
51.85g |
|
317.10g |
|
-
|
-
|
| Sun 4: |
1907 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
61.63g |
|
76.39g |
|
264.27g |
|
-
|
-
|
| Sat 3: |
1416 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
39.79g |
|
217.34g |
|
-
|
-
|
| Fri 2: |
1459 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
56.79g |
|
68.01g |
|
161.72g |
|
-
|
-
|
| Thu 1: |
1387 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
84.29g |
|
218.75g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1212 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
56.52g |
|
177.68g |
|
-
|
-
|
| Tue 30: |
1680 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
66.33g |
|
87.38g |
|
175.34g |
|
-
|
-
|
| Mon 29: |
1591 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
88.44g |
|
219.46g |
|
-
|
-
|
| Sun 28: |
1642 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
80.42g |
|
209.46g |
|
-
|
-
|
| Sat 27: |
1488 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
68.58g |
|
191.56g |
|
1856*
|
 368
|
| Fri 26: |
1261 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
54.28g |
|
163.80g |
|
-
|
-
|
| Thu 25: |
1803 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
55.33g |
|
64.24g |
|
262.36g |
|
1884*
|
81
|
| Wed 24: |
1714 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
102.31g |
|
214.34g |
|
1856*
|
142
|
| Tue 23: |
1357 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
87.46g |
|
159.95g |
|
1877*
|
520
|
| Mon 22: |
1767 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
78.04g |
|
305.80g |
|
1877*
|
110
|
| September 2023 |
| Tue 19: |
80 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
1.00g |
|
13.00g |
|
-
|
-
|
| Thu 14: |
829 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
49.50g |
|
85.82g |
|
-
|
-
|
| Wed 13: |
1014 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
48.72g |
|
107.80g |
|
-
|
-
|
