xvexx's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Mon 1: 1337 * 96%
Fat:
 
Prot:
 
Carbs:
39.40g
 
103.96g
 
139.78g
- -
March 2024
Sun 31: 1212 * 87%
Fat:
 
Prot:
 
Carbs:
47.66g
 
118.95g
 
69.44g
- -
Sat 30: 1622 * 116%
Fat:
 
Prot:
 
Carbs:
68.27g
 
131.90g
 
145.52g
- -
Thu 14: 1452 * 104%
Fat:
 
Prot:
 
Carbs:
55.47g
 
106.03g
 
128.80g
- -
Wed 13: 1529 * 109%
Fat:
 
Prot:
 
Carbs:
48.77g
 
102.93g
 
164.78g
- -
Tue 12: 1529 * 109%
Fat:
 
Prot:
 
Carbs:
40.50g
 
99.11g
 
215.11g
- -
Mon 11: 1511 * 108%
Fat:
 
Prot:
 
Carbs:
35.26g
 
106.76g
 
242.30g
- -
Sun 10: 1473 * 105%
Fat:
 
Prot:
 
Carbs:
39.30g
 
101.64g
 
232.80g
- -
Sat 9: 1428 * 102%
Fat:
 
Prot:
 
Carbs:
39.84g
 
100.41g
 
214.86g
- -
Fri 8: 997 * 71%
Fat:
 
Prot:
 
Carbs:
32.36g
 
84.11g
 
144.56g
- -
Thu 7: 1443 * 103%
Fat:
 
Prot:
 
Carbs:
42.30g
 
121.11g
 
135.35g
- -
January 2022
Sat 29: 1621 * 85%
Fat:
 
Prot:
 
Carbs:
61.06g
 
111.31g
 
150.36g
- -
Thu 27: 1542 * 81%
Fat:
 
Prot:
 
Carbs:
61.67g
 
68.76g
 
174.54g
- -
Wed 26: 1703 * 90%
Fat:
 
Prot:
 
Carbs:
67.89g
 
115.43g
 
148.19g
- -
Tue 25: 1616 * 85%
Fat:
 
Prot:
 
Carbs:
48.70g
 
73.62g
 
223.37g
- -
Mon 24: 1467 * 92%
Fat:
 
Prot:
 
Carbs:
49.14g
 
89.91g
 
166.71g
- -
Sun 23: 1794 * 112%
Fat:
 
Prot:
 
Carbs:
58.70g
 
107.72g
 
207.57g
- -
Sat 22: 1769 * 111%
Fat:
 
Prot:
 
Carbs:
46.48g
 
140.47g
 
190.39g
- -
Fri 21: 1686 * 105%
Fat:
 
Prot:
 
Carbs:
64.75g
 
76.36g
 
220.05g
- -
Thu 20: 1629 * 102%
Fat:
 
Prot:
 
Carbs:
44.90g
 
134.21g
 
175.88g
- -
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