| August 2024 |
| Fri 9: |
687 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
45.92g |
|
85.70g |
|
1082*
|
 395
|
| Thu 8: |
1178 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
74.02g |
|
144.97g |
|
594*
|
 584
|
| Wed 7: |
1055 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
70.30g |
|
104.41g |
|
1335*
|
280
|
| Tue 6: |
1128 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
66.52g |
|
123.11g |
|
1490*
|
362
|
| Mon 5: |
994 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
51.67g |
|
92.25g |
|
1445*
|
451
|
| Sun 4: |
2605 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
68.64g |
|
502.04g |
|
149*
|
2456
|
| Sat 3: |
2822 *
|
188%
|
Fat: |
|
Prot: |
|
Carbs: |
33.65g |
|
50.39g |
|
73.49g |
|
1769*
|
1053
|
| Fri 2: |
496 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.42g |
|
30.05g |
|
47.27g |
|
395*
|
101
|
| Thu 1: |
1754 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
84.08g |
|
78.20g |
|
170.30g |
|
96*
|
1658
|
| July 2024 |
| Wed 31: |
651 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
48.66g |
|
52.74g |
|
143*
|
508
|
| Tue 30: |
-
|
-
|
|
258*
|
-
|
| Mon 29: |
-
|
-
|
|
161*
|
-
|
| Sun 28: |
1924 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
83.78g |
|
177.42g |
|
520*
|
1404
|
| Sat 27: |
3005 *
|
200%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
65.84g |
|
293.37g |
|
277*
|
2728
|
| Fri 26: |
2933 *
|
196%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
69.27g |
|
218.79g |
|
356*
|
2577
|
| Thu 25: |
1031 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.54g |
|
66.68g |
|
75.99g |
|
268*
|
763
|
| Wed 24: |
906 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
53.79g |
|
102.66g |
|
534*
|
372
|
| Tue 23: |
913 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
43.93g |
|
119.86g |
|
373*
|
540
|
| Mon 22: |
622 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
30.17g |
|
66.52g |
|
334*
|
288
|
| Sun 21: |
1619 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
37.91g |
|
209.02g |
|
1296*
|
323
|
