| August 2024 |
| Sat 3: |
-
|
-
|
|
584*
|
-
|
| Fri 2: |
-
|
-
|
|
2012*
|
-
|
| Thu 1: |
-
|
-
|
|
1976*
|
-
|
| July 2024 |
| Wed 31: |
-
|
-
|
|
2390*
|
-
|
| Tue 30: |
-
|
-
|
|
2032*
|
-
|
| Mon 29: |
-
|
-
|
|
2109*
|
-
|
| Sun 28: |
-
|
-
|
|
1747*
|
-
|
| Sat 27: |
-
|
-
|
|
2654*
|
-
|
| Fri 26: |
1329 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.72g |
|
60.54g |
|
118.44g |
|
1956*
|
 627
|
| Thu 25: |
-
|
-
|
|
482*
|
-
|
| Wed 24: |
-
|
-
|
|
478*
|
-
|
| Tue 23: |
1168 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
56.76g |
|
83.51g |
|
73.62g |
|
697*
|
 471
|
| Mon 22: |
1091 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
79.58g |
|
68.32g |
|
2123*
|
1032
|
| Sun 21: |
146 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.11g |
|
3.41g |
|
28.27g |
|
1747*
|
1601
|
| Sat 20: |
1241 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
63.20g |
|
153.45g |
|
2784*
|
1543
|
| Fri 19: |
1067 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.63g |
|
79.68g |
|
95.21g |
|
2297*
|
1230
|
| Thu 18: |
1157 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
59.87g |
|
61.22g |
|
92.86g |
|
2242*
|
1085
|
| Wed 17: |
1058 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.55g |
|
73.89g |
|
69.32g |
|
2412*
|
1354
|
| Tue 16: |
986 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
72.19g |
|
65.32g |
|
637*
|
349
|
| Mon 15: |
986 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
72.19g |
|
65.32g |
|
2105*
|
1119
|
