| March 2022 |
| Tue 1: |
218 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.64g |
|
4.82g |
|
27.30g |
|
2*
|
 216
|
| February 2022 |
| Mon 28: |
1456 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
79.47g |
|
44.75g |
|
142.81g |
|
106*
|
1350
|
| Sun 27: |
978 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
5.83g |
|
28.68g |
|
207.64g |
|
147*
|
831
|
| Sat 26: |
1440 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.45g |
|
54.65g |
|
164.79g |
|
44*
|
1396
|
| Fri 25: |
387 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.31g |
|
10.46g |
|
64.81g |
|
33*
|
354
|
| Thu 24: |
1530 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
47.35g |
|
242.64g |
|
129*
|
1401
|
| Wed 23: |
1118 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
41.95g |
|
141.67g |
|
44*
|
1074
|
| Tue 22: |
1513 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.47g |
|
61.31g |
|
169.81g |
|
43*
|
1470
|
| Mon 21: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
81.01g |
|
60.81g |
|
161.79g |
|
29*
|
1469
|
| Sun 20: |
1143 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
38.57g |
|
149.98g |
|
47*
|
1096
|
| Sat 19: |
1465 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.04g |
|
56.92g |
|
166.76g |
|
9*
|
1456
|
| Fri 18: |
1166 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.97g |
|
28.55g |
|
141.27g |
|
14*
|
1152
|
| Thu 17: |
1336 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.26g |
|
54.84g |
|
163.31g |
|
339*
|
997
|
| Wed 16: |
1543 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
58.49g |
|
63.80g |
|
205.60g |
|
500*
|
1043
|
| Tue 15: |
830 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
38.48g |
|
116.64g |
|
85*
|
745
|
| Mon 14: |
1365 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
61.45g |
|
174.94g |
|
87*
|
1278
|
| Sun 13: |
1412 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
43.62g |
|
214.97g |
|
-
|
-
|
| Sat 12: |
1244 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
51.90g |
|
225.99g |
|
3*
|
1241
|
| Fri 11: |
1205 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
43.79g |
|
236.00g |
|
-
|
-
|
| Thu 10: |
1373 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
54.85g |
|
249.41g |
|
130*
|
1243
|
