| July 2024 |
| Fri 5: |
1290 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
88.90g |
|
161.94g |
|
-
|
-
|
| Thu 4: |
1196 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.57g |
|
47.55g |
|
206.06g |
|
-
|
-
|
| Wed 3: |
2644 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
109.69g |
|
79.52g |
|
335.38g |
|
-
|
-
|
| Tue 2: |
1546 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.73g |
|
71.81g |
|
212.76g |
|
-
|
-
|
| Mon 1: |
2080 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.67g |
|
56.61g |
|
322.70g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1831 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
72.98g |
|
72.85g |
|
211.47g |
|
-
|
-
|
| Sat 29: |
3727 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
167.97g |
|
110.58g |
|
438.96g |
|
-
|
-
|
| Fri 28: |
1768 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
63.00g |
|
260.83g |
|
-
|
-
|
| Thu 27: |
1629 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
107.56g |
|
179.08g |
|
-
|
-
|
| Wed 26: |
2112 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
97.55g |
|
63.85g |
|
247.84g |
|
-
|
-
|
| Tue 25: |
1714 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.54g |
|
72.19g |
|
235.95g |
|
-
|
-
|
| Mon 24: |
1622 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
66.22g |
|
69.49g |
|
187.80g |
|
-
|
-
|
| Sun 23: |
1230 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
31.18g |
|
185.47g |
|
-
|
-
|
| Sat 22: |
1350 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
65.96g |
|
157.72g |
|
-
|
-
|
| Fri 21: |
2959 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
123.77g |
|
77.78g |
|
379.28g |
|
-
|
-
|
| Thu 20: |
2069 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.64g |
|
76.13g |
|
282.45g |
|
-
|
-
|
| Wed 19: |
1583 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
62.45g |
|
57.18g |
|
197.16g |
|
-
|
-
|
| Tue 18: |
1864 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
69.68g |
|
71.10g |
|
239.38g |
|
-
|
-
|
| Mon 17: |
1394 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
57.02g |
|
173.03g |
|
-
|
-
|
| Sat 15: |
2600 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
104.93g |
|
68.82g |
|
346.35g |
|
-
|
-
|
