| February 2022 |
| Wed 23: |
1110 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
40.28g |
|
146.70g |
|
-
|
-
|
| Tue 22: |
1088 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
33.05g |
|
183.60g |
|
-
|
-
|
| Sun 20: |
983 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
51.34g |
|
105.75g |
|
-
|
-
|
| Sat 19: |
212 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.77g |
|
5.88g |
|
42.50g |
|
-
|
-
|
| Mon 7: |
726 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
36.62g |
|
81.81g |
|
-
|
-
|
| Sun 6: |
1392 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.63g |
|
35.23g |
|
180.90g |
|
-
|
-
|
| Sat 5: |
664 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
24.51g |
|
103.17g |
|
-
|
-
|
| Fri 4: |
840 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
38.07g |
|
104.98g |
|
-
|
-
|
| Thu 3: |
833 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
24.57g |
|
122.97g |
|
-
|
-
|
| Wed 2: |
756 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
35.91g |
|
100.08g |
|
-
|
-
|
| Tue 1: |
1391 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.51g |
|
58.38g |
|
142.96g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1097 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
47.71g |
|
116.91g |
|
-
|
-
|
| Sun 30: |
1154 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
47.15g |
|
135.74g |
|
-
|
-
|
| Sat 29: |
1447 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.63g |
|
72.35g |
|
165.40g |
|
-
|
-
|
| Fri 28: |
803 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
32.07g |
|
126.01g |
|
-
|
-
|
| Thu 27: |
901 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
37.49g |
|
136.56g |
|
-
|
-
|
| Wed 26: |
829 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
19.64g |
|
114.65g |
|
-
|
-
|
| Tue 25: |
1130 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
47.14g |
|
151.45g |
|
-
|
-
|
| Mon 24: |
874 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
43.33g |
|
91.96g |
|
-
|
-
|
| Sun 23: |
1265 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.17g |
|
40.51g |
|
133.35g |
|
-
|
-
|
