| December 2022 |
| Sun 18: |
75 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.84g |
|
15.70g |
|
0.00g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
690 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.48g |
|
119.65g |
|
4.42g |
|
-
|
-
|
| Sat 25: |
273 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.98g |
|
45.84g |
|
1.10g |
|
-
|
-
|
| Fri 24: |
223 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
36.36g |
|
0.66g |
|
-
|
-
|
| Sun 19: |
306 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.11g |
|
43.00g |
|
1.04g |
|
-
|
-
|
| February 2022 |
| Fri 11: |
194 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.82g |
|
20.55g |
|
7.04g |
|
-
|
-
|
| Thu 10: |
654 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
50.51g |
|
35.63g |
|
-
|
-
|
| Wed 9: |
227 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
27.06g |
|
2.82g |
|
-
|
-
|
| Fri 4: |
819 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
74.58g |
|
47.45g |
|
-
|
-
|
| Wed 2: |
1029 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
59.28g |
|
99.74g |
|
23.10g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1154 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
66.97g |
|
133.91g |
|
-
|
-
|
| Sun 30: |
1153 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
76.05g |
|
112.71g |
|
-
|
-
|
| Sat 29: |
465 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
39.81g |
|
22.55g |
|
-
|
-
|
| Fri 28: |
752 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
89.22g |
|
19.20g |
|
1815*
|
 1063
|
| Wed 26: |
796 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
58.16g |
|
53.88g |
|
-
|
-
|
| Tue 25: |
1097 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
56.31g |
|
78.26g |
|
71.01g |
|
1823*
|
726
|
| Mon 24: |
1661 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
90.72g |
|
93.22g |
|
99.85g |
|
-
|
-
|
| Sun 23: |
531 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
61.72g |
|
13.17g |
|
-
|
-
|
| Sat 22: |
903 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
81.44g |
|
63.79g |
|
-
|
-
|
| Fri 21: |
870 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
80.20g |
|
30.09g |
|
-
|
-
|
