ElineG2022's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2022
Fri 4: 887 * 59%
Fat:
 
Prot:
 
Carbs:
32.28g
 
38.66g
 
103.29g
- -
Thu 3: 875 * 58%
Fat:
 
Prot:
 
Carbs:
32.24g
 
38.60g
 
100.11g
- -
Wed 2: 829 * 55%
Fat:
 
Prot:
 
Carbs:
29.47g
 
38.85g
 
102.04g
- -
Tue 1: 1004 * 67%
Fat:
 
Prot:
 
Carbs:
34.28g
 
57.20g
 
119.66g
- -
February 2022
Mon 28: 1141 * 76%
Fat:
 
Prot:
 
Carbs:
37.27g
 
75.55g
 
132.50g
- -
Sun 27: 1150 * 77%
Fat:
 
Prot:
 
Carbs:
56.76g
 
62.65g
 
95.85g
- -
Sat 26: 1055 * 70%
Fat:
 
Prot:
 
Carbs:
84.27g
 
65.65g
 
5.37g
- -
Thu 24: 918 * 61%
Fat:
 
Prot:
 
Carbs:
34.22g
 
69.16g
 
88.25g
- -
Wed 23: 784 * 52%
Fat:
 
Prot:
 
Carbs:
12.63g
 
60.89g
 
112.91g
- -
Mon 21: 1086 * 72%
Fat:
 
Prot:
 
Carbs:
53.09g
 
77.24g
 
69.32g
- -
Sun 20: 1053 * 70%
Fat:
 
Prot:
 
Carbs:
33.14g
 
53.50g
 
128.33g
- -
Sat 19: 854 * 57%
Fat:
 
Prot:
 
Carbs:
20.83g
 
31.76g
 
119.89g
- -
Thu 17: 1003 * 67%
Fat:
 
Prot:
 
Carbs:
41.65g
 
45.63g
 
112.96g
- -
Wed 16: 398 * 27%
Fat:
 
Prot:
 
Carbs:
18.66g
 
9.48g
 
49.56g
- -
Tue 15: 1088 * 73%
Fat:
 
Prot:
 
Carbs:
26.17g
 
98.81g
 
128.35g
- -
Mon 14: 1138 * 76%
Fat:
 
Prot:
 
Carbs:
41.70g
 
58.63g
 
124.78g
- -
Sun 13: 1074 * 72%
Fat:
 
Prot:
 
Carbs:
34.25g
 
69.65g
 
124.75g
- -
Sat 12: 1056 * 70%
Fat:
 
Prot:
 
Carbs:
40.91g
 
52.97g
 
122.76g
- -
Fri 11: 1095 * 73%
Fat:
 
Prot:
 
Carbs:
41.47g
 
56.81g
 
127.06g
- -
Thu 10: 873 * 58%
Fat:
 
Prot:
 
Carbs:
18.67g
 
102.85g
 
78.36g
- -
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