| August 2024 |
| Sat 17: |
405 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.41g |
|
26.61g |
|
48.93g |
|
-
|
-
|
| Fri 16: |
1019 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
55.97g |
|
76.10g |
|
-
|
-
|
| Thu 15: |
1123 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
55.18g |
|
97.95g |
|
-
|
-
|
| Wed 14: |
923 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
36.44g |
|
98.02g |
|
-
|
-
|
| Tue 13: |
1297 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
71.09g |
|
139.60g |
|
-
|
-
|
| Mon 12: |
711 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
32.99g |
|
63.51g |
|
-
|
-
|
| Sun 11: |
1473 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
120.34g |
|
138.27g |
|
-
|
-
|
| Sat 10: |
1217 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.73g |
|
114.56g |
|
92.68g |
|
-
|
-
|
| July 2024 |
| Fri 19: |
363 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
10.00g |
|
35.65g |
|
-
|
-
|
| Wed 17: |
827 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
11.33g |
|
116.77g |
|
-
|
-
|
| Sun 14: |
910 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
70.36g |
|
44.17g |
|
-
|
-
|
| Tue 9: |
660 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
31.89g |
|
65.84g |
|
-
|
-
|
| Mon 8: |
655 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
37.50g |
|
62.00g |
|
-
|
-
|
| Sun 7: |
845 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
20.63g |
|
128.31g |
|
-
|
-
|
| Sat 6: |
1390 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.70g |
|
50.98g |
|
148.68g |
|
-
|
-
|
| Fri 5: |
1449 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
34.90g |
|
243.46g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
573 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
35.40g |
|
55.53g |
|
-
|
-
|
| Sun 23: |
1377 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
69.26g |
|
49.29g |
|
132.60g |
|
-
|
-
|
| Fri 21: |
952 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
26.02g |
|
128.10g |
|
-
|
-
|
| Thu 20: |
1345 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
68.36g |
|
40.02g |
|
142.16g |
|
-
|
-
|
