| October 2022 |
| Tue 4: |
489 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.69g |
|
34.79g |
|
57.65g |
|
-
|
-
|
| Mon 3: |
1050 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
46.56g |
|
130.57g |
|
-
|
-
|
| September 2022 |
| Mon 5: |
1019 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
59.59g |
|
151.22g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
956 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
36.37g |
|
98.75g |
|
-
|
-
|
| Sun 14: |
939 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
54.13g |
|
137.43g |
|
-
|
-
|
| Fri 5: |
753 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
38.13g |
|
49.22g |
|
-
|
-
|
| Thu 4: |
1965 *
|
179%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
48.00g |
|
222.48g |
|
-
|
-
|
| Wed 3: |
2205 *
|
200%
|
Fat: |
|
Prot: |
|
Carbs: |
58.57g |
|
108.80g |
|
208.55g |
|
-
|
-
|
| Tue 2: |
927 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
43.38g |
|
102.16g |
|
-
|
-
|
| Mon 1: |
918 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
29.36g |
|
129.41g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
914 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
41.82g |
|
77.85g |
|
-
|
-
|
| Sat 30: |
945 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
60.47g |
|
85.70g |
|
-
|
-
|
| Fri 29: |
2111 *
|
192%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
60.06g |
|
159.48g |
|
-
|
-
|
| Thu 28: |
758 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
37.51g |
|
71.62g |
|
-
|
-
|
| Wed 27: |
1039 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
50.91g |
|
117.22g |
|
-
|
-
|
| Tue 26: |
1240 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
54.63g |
|
49.89g |
|
136.96g |
|
-
|
-
|
| June 2022 |
| Fri 24: |
1164 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
58.75g |
|
126.90g |
|
-
|
-
|
| Wed 8: |
595 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
23.00g |
|
106.00g |
|
-
|
-
|
| Sat 4: |
1263 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
42.99g |
|
196.92g |
|
-
|
-
|
| Fri 3: |
626 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
62.07g |
|
26.03g |
|
-
|
-
|
