| July 2023 |
| Mon 10: |
1778 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
85.23g |
|
104.04g |
|
90.40g |
|
1739*
|
 39
|
| Sun 9: |
1736 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
69.21g |
|
147.02g |
|
134.57g |
|
2431*
|
 695
|
| Sat 8: |
1305 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
71.02g |
|
76.68g |
|
90.26g |
|
3278*
|
1973
|
| Fri 7: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.55g |
|
128.01g |
|
115.43g |
|
2421*
|
921
|
| Thu 6: |
683 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
43.32g |
|
67.06g |
|
2362*
|
1679
|
| Wed 5: |
1191 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
111.36g |
|
68.68g |
|
2274*
|
1083
|
| Tue 4: |
-
|
-
|
|
2255*
|
-
|
| Mon 3: |
-
|
-
|
|
2393*
|
-
|
| Sun 2: |
-
|
-
|
|
2099*
|
-
|
| Sat 1: |
-
|
-
|
|
1928*
|
-
|
| June 2023 |
| Fri 30: |
-
|
-
|
|
2395*
|
-
|
| Thu 29: |
-
|
-
|
|
2360*
|
-
|
| Wed 28: |
-
|
-
|
|
2503*
|
-
|
| Tue 27: |
-
|
-
|
|
2318*
|
-
|
| Mon 26: |
1362 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.89g |
|
90.02g |
|
114.66g |
|
2381*
|
1019
|
| Sun 25: |
1168 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.80g |
|
86.70g |
|
62.12g |
|
2220*
|
1052
|
| Sat 24: |
642 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
13.82g |
|
111.87g |
|
2744*
|
2102
|
| Fri 23: |
-
|
-
|
|
2133*
|
-
|
| Thu 22: |
-
|
-
|
|
830*
|
-
|
| Wed 21: |
-
|
-
|
|
776*
|
-
|
