| February 2022 |
| Fri 18: |
1602 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
97.00g |
|
48.36g |
|
130.14g |
|
-
|
-
|
| Wed 9: |
389 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
19.82g |
|
21.19g |
|
-
|
-
|
| Sun 6: |
16 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.20g |
|
2.80g |
|
-
|
-
|
| Sat 5: |
1790 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
77.32g |
|
56.14g |
|
197.45g |
|
-
|
-
|
| Fri 4: |
1977 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
97.00g |
|
48.67g |
|
141.65g |
|
-
|
-
|
| Wed 2: |
1987 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
74.98g |
|
62.77g |
|
236.02g |
|
1518*
|
 469
|
| Tue 1: |
1715 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.49g |
|
47.63g |
|
235.37g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1581 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
60.34g |
|
208.99g |
|
-
|
-
|
| Sun 30: |
1463 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
71.12g |
|
190.17g |
|
-
|
-
|
| Fri 28: |
1046 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.32g |
|
44.01g |
|
62.60g |
|
-
|
-
|
| Thu 27: |
863 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
43.23g |
|
111.97g |
|
-
|
-
|
| Wed 26: |
2252 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
116.29g |
|
124.36g |
|
119.95g |
|
-
|
-
|
| Tue 25: |
1394 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.82g |
|
79.09g |
|
127.03g |
|
-
|
-
|
| Mon 24: |
1633 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.00g |
|
61.39g |
|
182.59g |
|
-
|
-
|
| Sun 23: |
1655 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.29g |
|
56.26g |
|
164.78g |
|
-
|
-
|
| Sat 22: |
1771 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
72.09g |
|
138.69g |
|
137.86g |
|
-
|
-
|
| Fri 21: |
1364 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
79.75g |
|
71.09g |
|
89.53g |
|
-
|
-
|
| Thu 20: |
897 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
48.55g |
|
78.59g |
|
-
|
-
|
| Wed 19: |
1257 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
88.02g |
|
61.27g |
|
63.88g |
|
-
|
-
|
| Tue 18: |
1251 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
79.93g |
|
52.33g |
|
86.03g |
|
-
|
-
|
