| August 2024 |
| Fri 30: |
1017 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
8.68g |
|
75.76g |
|
167.61g |
|
-
|
-
|
| Sat 24: |
1045 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
8.88g |
|
77.26g |
|
173.61g |
|
-
|
-
|
| Thu 15: |
798 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
50.18g |
|
119.92g |
|
-
|
-
|
| Wed 14: |
989 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
63.16g |
|
154.16g |
|
-
|
-
|
| Sun 11: |
1239 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
95.74g |
|
184.94g |
|
-
|
-
|
| Wed 7: |
1221 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
93.21g |
|
169.49g |
|
-
|
-
|
| Mon 5: |
1002 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
76.14g |
|
129.54g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1153 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
48.94g |
|
177.77g |
|
-
|
-
|
| Sat 27: |
1527 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
105.71g |
|
242.70g |
|
-
|
-
|
| Fri 26: |
1200 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
93.65g |
|
171.75g |
|
-
|
-
|
| Thu 25: |
1232 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
113.71g |
|
157.73g |
|
-
|
-
|
| Tue 23: |
710 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.96g |
|
56.36g |
|
81.67g |
|
-
|
-
|
| Mon 22: |
760 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
12.98g |
|
66.54g |
|
100.53g |
|
-
|
-
|
| Sun 21: |
1253 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
98.97g |
|
172.91g |
|
-
|
-
|
| Sat 20: |
1088 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
13.06g |
|
75.80g |
|
176.71g |
|
-
|
-
|
| Fri 19: |
1165 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
11.79g |
|
16.72g |
|
252.53g |
|
-
|
-
|
| Thu 18: |
1176 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
81.22g |
|
194.41g |
|
-
|
-
|
| Mon 15: |
1371 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
122.91g |
|
178.19g |
|
-
|
-
|
| Sun 14: |
1333 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
17.96g |
|
101.59g |
|
199.10g |
|
-
|
-
|
| Sat 13: |
1219 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
65.17g |
|
130.51g |
|
-
|
-
|
