| September 2022 |
| Wed 28: |
1229 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
58.96g |
|
146.17g |
|
-
|
-
|
| Tue 27: |
149 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.26g |
|
3.16g |
|
26.76g |
|
-
|
-
|
| Thu 8: |
1063 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
31.31g |
|
156.59g |
|
-
|
-
|
| Wed 7: |
740 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
38.09g |
|
92.99g |
|
-
|
-
|
| Tue 6: |
1095 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
49.50g |
|
130.53g |
|
-
|
-
|
| Mon 5: |
1423 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
66.73g |
|
70.80g |
|
134.54g |
|
-
|
-
|
| Sun 4: |
1724 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
102.45g |
|
83.40g |
|
114.00g |
|
-
|
-
|
| Sat 3: |
1657 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
85.63g |
|
62.92g |
|
155.11g |
|
-
|
-
|
| Fri 2: |
897 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
39.82g |
|
99.27g |
|
-
|
-
|
| Thu 1: |
1414 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
67.35g |
|
162.88g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1234 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
47.55g |
|
165.34g |
|
-
|
-
|
| Tue 30: |
1085 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
47.10g |
|
145.27g |
|
-
|
-
|
| Mon 29: |
1646 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
63.82g |
|
225.81g |
|
-
|
-
|
| Sun 28: |
746 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
48.44g |
|
77.62g |
|
-
|
-
|
| Sat 27: |
1447 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
82.91g |
|
54.89g |
|
126.03g |
|
-
|
-
|
| Fri 26: |
1390 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.86g |
|
61.44g |
|
149.40g |
|
-
|
-
|
| Thu 25: |
1728 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.64g |
|
48.34g |
|
156.77g |
|
-
|
-
|
| Wed 24: |
1353 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
39.32g |
|
190.76g |
|
-
|
-
|
| Tue 23: |
1229 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
38.75g |
|
173.22g |
|
-
|
-
|
| Mon 22: |
1224 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.46g |
|
60.77g |
|
111.26g |
|
-
|
-
|
