| September 2024 |
| Mon 16: |
941 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
18.68g |
|
119.20g |
|
-
|
-
|
| Sun 15: |
904 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
37.80g |
|
101.84g |
|
-
|
-
|
| Sat 14: |
808 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
32.98g |
|
97.51g |
|
-
|
-
|
| Fri 13: |
898 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
39.95g |
|
107.76g |
|
-
|
-
|
| Thu 12: |
468 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
21.58g |
|
47.29g |
|
-
|
-
|
| Wed 11: |
952 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
42.88g |
|
104.28g |
|
-
|
-
|
| Tue 10: |
1177 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
53.08g |
|
136.40g |
|
-
|
-
|
| Mon 9: |
1263 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
48.49g |
|
181.13g |
|
-
|
-
|
| Sun 8: |
825 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
59.79g |
|
52.07g |
|
-
|
-
|
| Sat 7: |
613 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.13g |
|
28.81g |
|
74.28g |
|
-
|
-
|
| Fri 6: |
1258 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
69.32g |
|
127.85g |
|
-
|
-
|
| Thu 5: |
1288 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
52.36g |
|
190.38g |
|
-
|
-
|
| Wed 4: |
1015 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
41.45g |
|
103.75g |
|
-
|
-
|
| Tue 3: |
1185 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
74.88g |
|
124.27g |
|
-
|
-
|
| Mon 2: |
968 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.67g |
|
15.86g |
|
113.70g |
|
-
|
-
|
| Sun 1: |
737 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
27.90g |
|
58.91g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
975 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
27.52g |
|
125.27g |
|
-
|
-
|
| Thu 29: |
1340 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
61.53g |
|
61.06g |
|
137.19g |
|
-
|
-
|
| Wed 28: |
554 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
15.39g |
|
60.49g |
|
-
|
-
|
| Tue 27: |
1084 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
53.12g |
|
43.73g |
|
105.54g |
|
-
|
-
|
