| April 2022 |
| Mon 18: |
11 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.77g |
|
0.42g |
|
0.56g |
|
-
|
-
|
| March 2022 |
| Thu 10: |
220 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
12.31g |
|
24.76g |
|
0.69g |
|
-
|
-
|
| February 2022 |
| Fri 25: |
63 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
0.27g |
|
16.36g |
|
-
|
-
|
| Tue 22: |
10 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.13g |
|
0.47g |
|
1.73g |
|
-
|
-
|
| Sun 20: |
155 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
0.38g |
|
1.84g |
|
37.89g |
|
-
|
-
|
| Fri 18: |
296 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
9.67g |
|
16.68g |
|
36.44g |
|
-
|
-
|
| Thu 17: |
37 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
3.43g |
|
6.56g |
|
-
|
-
|
| Wed 16: |
150 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
1.12g |
|
1.13g |
|
33.94g |
|
-
|
-
|
| Mon 14: |
61 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.06g |
|
2.53g |
|
2.53g |
|
-
|
-
|
| Sun 13: |
374 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
3.63g |
|
33.65g |
|
56.02g |
|
-
|
-
|
| Sat 12: |
194 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
0.97g |
|
10.06g |
|
37.20g |
|
1411*
|
 1217
|
| Fri 11: |
512 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
2.35g |
|
14.46g |
|
115.68g |
|
-
|
-
|
| Thu 10: |
316 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
1.17g |
|
3.87g |
|
81.08g |
|
-
|
-
|
| Tue 8: |
267 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
16.44g |
|
27.42g |
|
-
|
-
|
| Mon 7: |
296 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.47g |
|
7.04g |
|
61.67g |
|
-
|
-
|
| Thu 3: |
145 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
4.88g |
|
27.62g |
|
-
|
-
|
| Wed 2: |
269 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.09g |
|
3.82g |
|
72.03g |
|
-
|
-
|
| Tue 1: |
52 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
1.06g |
|
11.16g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
99 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.51g |
|
4.97g |
|
20.10g |
|
-
|
-
|
| Fri 28: |
153 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.53g |
|
1.35g |
|
40.00g |
|
-
|
-
|
