rinaldids's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Wed 26: 779 * 34%
Fat:
 
Prot:
 
Carbs:
1.74g
 
3.91g
 
202.49g
- -
Thu 6: 660 * 29%
Fat:
 
Prot:
 
Carbs:
5.70g
 
125.85g
 
17.70g
- -
May 2024
Thu 30: 967 * 51%
Fat:
 
Prot:
 
Carbs:
31.70g
 
109.86g
 
50.00g
- -
Wed 29: 877 * 46%
Fat:
 
Prot:
 
Carbs:
29.70g
 
102.86g
 
39.00g
- -
Tue 28: 536 * 28%
Fat:
 
Prot:
 
Carbs:
42.07g
 
37.17g
 
2.42g
- -
Mon 27: 874 * 42%
Fat:
 
Prot:
 
Carbs:
42.43g
 
54.83g
 
64.84g
- -
Tue 21: 252 * 12%
Fat:
 
Prot:
 
Carbs:
12.34g
 
33.06g
 
0.00g
- -
Fri 17: 1066 * 51%
Fat:
 
Prot:
 
Carbs:
29.59g
 
100.57g
 
101.40g
- -
Wed 15: 663 * 32%
Fat:
 
Prot:
 
Carbs:
26.25g
 
100.47g
 
0.00g
- -
Tue 14: 585 * 28%
Fat:
 
Prot:
 
Carbs:
23.16g
 
88.65g
 
0.00g
- -
Sun 12: 652 * 31%
Fat:
 
Prot:
 
Carbs:
39.03g
 
37.13g
 
39.95g
- -
Sat 11: 45 * 2%
Fat:
 
Prot:
 
Carbs:
1.54g
 
1.66g
 
6.42g
- -
Fri 10: 810 * 39%
Fat:
 
Prot:
 
Carbs:
31.03g
 
118.81g
 
7.55g
- -
Thu 9: 486 * 23%
Fat:
 
Prot:
 
Carbs:
19.22g
 
73.58g
 
0.00g
- -
Wed 8: 184 * 9%
Fat:
 
Prot:
 
Carbs:
14.42g
 
12.74g
 
0.83g
- -
Thu 2: 605 * 29%
Fat:
 
Prot:
 
Carbs:
23.93g
 
91.60g
 
0.00g
- -
April 2024
Sun 28: 270 * 13%
Fat:
 
Prot:
 
Carbs:
0.00g
 
3.00g
 
66.00g
- -
Sat 27: 1475 * 70%
Fat:
 
Prot:
 
Carbs:
100.04g
 
134.81g
 
0.00g
- -
Fri 26: 756 * 36%
Fat:
 
Prot:
 
Carbs:
25.54g
 
99.55g
 
26.16g
- -
Mon 22: 1106 * 53%
Fat:
 
Prot:
 
Carbs:
48.06g
 
145.84g
 
14.00g
- -
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