| September 2024 |
| Wed 18: |
1831 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
135.15g |
|
230.43g |
|
-
|
-
|
| Mon 16: |
1136 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
159.69g |
|
4.02g |
|
-
|
-
|
| Sun 15: |
1319 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
74.18g |
|
124.67g |
|
32.58g |
|
-
|
-
|
| Fri 13: |
1969 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
84.14g |
|
119.73g |
|
184.59g |
|
-
|
-
|
| Thu 12: |
1787 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.86g |
|
176.49g |
|
122.02g |
|
-
|
-
|
| Wed 11: |
2170 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
72.76g |
|
162.43g |
|
67.63g |
|
-
|
-
|
| Tue 10: |
1420 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
73.43g |
|
137.77g |
|
48.44g |
|
-
|
-
|
| Mon 9: |
2075 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
71.18g |
|
131.40g |
|
220.33g |
|
-
|
-
|
| Sat 7: |
1970 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
80.96g |
|
181.13g |
|
126.98g |
|
-
|
-
|
| Fri 6: |
2171 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
72.98g |
|
165.88g |
|
201.12g |
|
-
|
-
|
| Thu 5: |
2099 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.47g |
|
177.70g |
|
213.72g |
|
-
|
-
|
| Wed 4: |
2192 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.39g |
|
140.15g |
|
253.70g |
|
-
|
-
|
| Tue 3: |
1142 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
89.50g |
|
67.00g |
|
-
|
-
|
| Mon 2: |
1726 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
73.03g |
|
175.05g |
|
89.59g |
|
-
|
-
|
| Sun 1: |
1725 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
75.94g |
|
135.48g |
|
121.89g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1696 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
70.88g |
|
168.32g |
|
90.56g |
|
-
|
-
|
| Fri 30: |
1458 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
80.13g |
|
138.04g |
|
41.32g |
|
-
|
-
|
| Thu 29: |
1885 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.43g |
|
181.16g |
|
155.36g |
|
-
|
-
|
| Wed 28: |
1881 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
73.37g |
|
144.28g |
|
160.16g |
|
-
|
-
|
| Tue 27: |
2028 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
75.58g |
|
182.15g |
|
137.21g |
|
-
|
-
|
