| January 2024 |
| Mon 22: |
697 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
57.32g |
|
20.21g |
|
36.19g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
971 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
48.55g |
|
61.21g |
|
72.06g |
|
-
|
-
|
| Wed 28: |
1428 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
83.20g |
|
93.54g |
|
87.18g |
|
-
|
-
|
| Tue 27: |
2053 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
109.38g |
|
129.55g |
|
141.94g |
|
-
|
-
|
| Mon 26: |
1269 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
64.22g |
|
87.00g |
|
91.68g |
|
-
|
-
|
| Fri 23: |
1504 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
88.99g |
|
82.43g |
|
96.94g |
|
-
|
-
|
| Thu 22: |
1292 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
70.86g |
|
90.77g |
|
77.56g |
|
-
|
-
|
| Wed 21: |
1431 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
75.82g |
|
95.38g |
|
98.27g |
|
-
|
-
|
| Tue 20: |
1291 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
74.43g |
|
91.25g |
|
69.83g |
|
-
|
-
|
| Mon 19: |
1409 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
88.18g |
|
80.31g |
|
82.26g |
|
-
|
-
|
| Sat 17: |
1059 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
62.06g |
|
60.07g |
|
63.92g |
|
-
|
-
|
| Fri 16: |
1869 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
95.84g |
|
118.98g |
|
141.80g |
|
-
|
-
|
| Thu 15: |
1610 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
83.90g |
|
94.55g |
|
125.40g |
|
-
|
-
|
| Wed 14: |
1938 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
102.35g |
|
122.78g |
|
139.19g |
|
-
|
-
|
| Thu 8: |
1926 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
99.02g |
|
119.63g |
|
141.25g |
|
-
|
-
|
| Wed 7: |
1977 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
98.74g |
|
127.77g |
|
152.01g |
|
-
|
-
|
| Tue 6: |
1591 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
87.33g |
|
102.50g |
|
107.83g |
|
-
|
-
|
| Mon 5: |
2118 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
112.03g |
|
122.48g |
|
163.98g |
|
-
|
-
|
| Sun 4: |
2160 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
113.68g |
|
130.10g |
|
161.94g |
|
-
|
-
|
| Sat 3: |
396 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
39.75g |
|
25.27g |
|
-
|
-
|
