| June 2023 |
| Thu 15: |
570 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.74g |
|
27.70g |
|
79.28g |
|
-
|
-
|
| Wed 7: |
702 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
45.96g |
|
23.10g |
|
-
|
-
|
| May 2023 |
| Fri 5: |
438 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
17.30g |
|
44.58g |
|
-
|
-
|
| Thu 4: |
394 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.43g |
|
19.75g |
|
56.67g |
|
-
|
-
|
| Mon 1: |
540 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.59g |
|
41.51g |
|
49.52g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
804 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
32.96g |
|
52.31g |
|
-
|
-
|
| Sat 29: |
531 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
30.28g |
|
34.15g |
|
-
|
-
|
| Fri 28: |
1605 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
79.12g |
|
83.97g |
|
110.73g |
|
-
|
-
|
| Thu 27: |
1334 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.28g |
|
61.09g |
|
123.07g |
|
-
|
-
|
| Wed 26: |
2856 *
|
204%
|
Fat: |
|
Prot: |
|
Carbs: |
222.23g |
|
77.52g |
|
138.45g |
|
-
|
-
|
| Tue 25: |
1352 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.15g |
|
86.76g |
|
95.69g |
|
-
|
-
|
| Mon 24: |
271 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.04g |
|
27.38g |
|
10.62g |
|
-
|
-
|
| January 2023 |
| Fri 13: |
843 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
64.31g |
|
26.99g |
|
40.04g |
|
2092*
|
 1249
|
| October 2022 |
| Sat 1: |
320 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
17.47g |
|
30.32g |
|
-
|
-
|
| July 2022 |
| Tue 5: |
65 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.37g |
|
5.54g |
|
0.34g |
|
-
|
-
|
| Fri 1: |
244 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
11.90g |
|
3.73g |
|
-
|
-
|
| May 2022 |
| Sun 29: |
462 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
32.00g |
|
25.09g |
|
-
|
-
|
| Wed 18: |
717 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
42.12g |
|
42.71g |
|
-
|
-
|
| March 2022 |
| Mon 28: |
841 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
43.31g |
|
80.71g |
|
-
|
-
|
| February 2022 |
| Mon 21: |
1335 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
78.97g |
|
58.37g |
|
102.05g |
|
-
|
-
|
