| June 2022 |
| Mon 20: |
405 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
31.64g |
|
34.98g |
|
-
|
-
|
| Sun 19: |
1867 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
53.89g |
|
301.24g |
|
-
|
-
|
| Sat 18: |
1733 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
43.21g |
|
301.34g |
|
-
|
-
|
| Fri 17: |
2382 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
83.89g |
|
77.29g |
|
346.89g |
|
-
|
-
|
| Thu 16: |
1367 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.26g |
|
49.36g |
|
153.10g |
|
-
|
-
|
| Wed 15: |
1582 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
68.94g |
|
84.40g |
|
156.49g |
|
-
|
-
|
| Tue 14: |
976 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
22.12g |
|
138.34g |
|
-
|
-
|
| Mon 13: |
1140 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
46.85g |
|
132.82g |
|
-
|
-
|
| May 2022 |
| Fri 20: |
140 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
0.80g |
|
23.30g |
|
-
|
-
|
| Thu 19: |
1469 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
57.36g |
|
215.12g |
|
-
|
-
|
| Wed 18: |
1318 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
50.27g |
|
173.28g |
|
-
|
-
|
| Tue 17: |
1515 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
76.52g |
|
64.10g |
|
142.31g |
|
-
|
-
|
| Mon 16: |
1145 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
37.74g |
|
189.48g |
|
-
|
-
|
| April 2022 |
| Mon 4: |
439 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
19.08g |
|
53.03g |
|
-
|
-
|
| Sun 3: |
210 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
10.26g |
|
31.00g |
|
-
|
-
|
| March 2022 |
| Sun 20: |
686 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
14.91g |
|
82.77g |
|
-
|
-
|
| Sat 19: |
1991 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.41g |
|
94.44g |
|
271.37g |
|
-
|
-
|
| Fri 18: |
1698 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
75.90g |
|
46.86g |
|
215.94g |
|
-
|
-
|
| Mon 14: |
701 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
24.75g |
|
103.66g |
|
-
|
-
|
| February 2022 |
| Mon 21: |
359 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
18.42g |
|
29.68g |
|
-
|
-
|
