| February 2024 |
| Mon 19: |
1543 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
128.94g |
|
82.65g |
|
8.65g |
|
-
|
-
|
| Sun 18: |
1268 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
70.05g |
|
127.10g |
|
25.72g |
|
-
|
-
|
| Sat 17: |
116 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.54g |
|
12.06g |
|
0.10g |
|
-
|
-
|
| Fri 16: |
1727 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
110.26g |
|
159.71g |
|
33.72g |
|
-
|
-
|
| Thu 15: |
1112 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
79.64g |
|
84.83g |
|
23.06g |
|
-
|
-
|
| Wed 14: |
761 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
68.43g |
|
20.46g |
|
-
|
-
|
| Tue 13: |
1317 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
70.11g |
|
130.06g |
|
42.75g |
|
-
|
-
|
| Mon 12: |
1354 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
69.50g |
|
127.25g |
|
49.04g |
|
-
|
-
|
| Sun 11: |
1315 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
78.42g |
|
109.77g |
|
37.85g |
|
-
|
-
|
| Sat 10: |
847 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
78.78g |
|
32.27g |
|
-
|
-
|
| Fri 9: |
1157 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
116.56g |
|
65.55g |
|
-
|
-
|
| December 2023 |
| Tue 19: |
528 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
22.28g |
|
70.48g |
|
-
|
-
|
| May 2023 |
| Thu 25: |
1622 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.18g |
|
64.98g |
|
206.57g |
|
-
|
-
|
| Sat 20: |
1366 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
161.11g |
|
47.05g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
437 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
48.30g |
|
10.96g |
|
-
|
-
|
| February 2023 |
| Thu 23: |
137 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
11.00g |
|
7.44g |
|
-
|
-
|
| January 2023 |
| Fri 6: |
60 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.47g |
|
4.74g |
|
6.88g |
|
-
|
-
|
| December 2022 |
| Thu 22: |
666 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
88.50g |
|
25.07g |
|
-
|
-
|
| Wed 21: |
438 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.96g |
|
34.01g |
|
34.62g |
|
-
|
-
|
| Tue 20: |
1135 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.98g |
|
158.71g |
|
39.99g |
|
-
|
-
|
