ewidyatiwi's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 996 Cals (Fat: 35.60g, Protein: 28.37g, Carbs: 143.89g)
Monthly Total: Exercise: 0 Cals   Food: 9963 Cals (Fat: 355.95g, Protein: 283.73g, Carbs: 1438.86g)

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Daily Average Calorie Info

62%
of RDI*
(996 cal)
62% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (32%)
 
Protein (11%)
*Based on an RDI of 1600 calories (21 Apr 18)
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